ABOUT LIV.
Hello! I'm delighted you are here.
I'm Liv, a dedicated student on the path to becoming a Certified Nutritional Practitioner (CNP). Beyond my professional pursuits, I'm also a wife, daughter, sister, friend, and most importantly, a loving mother to two young children!
My primary goal is to empower as many people as possible to lead their lives to the fullest through the gift of good health.
My journey into the world of health and wellness began years ago, sparked by the profound impact that consistent, healthy routines and nutritious food had on my overall happiness and well-being. Over the years, I've dedicated myself to optimizing my own health and well-being through activities like fitness and practices deeply rooted in my East Indian heritage, such as yoga and mindfulness. From that point, I've been on an unwavering mission to acquire and share knowledge with anyone who's eager to learn.
My firm belief lies in the power of holistic health and the interconnectedness of the mind, body, and soul. Each of these facets deserves nurturing and attention to achieve the pinnacle of health and well-being, which is when we can truly savour life to the fullest.