RAINBOW MANGO FIESTA SALSA

Homemade salsa – where the satisfying crunch meets a moment of pure relief. All that chopping results in this vibrant, nutritious bowl of earthy goodness. Anyone else find chopping veggies therapeutic? It's my 'thinking' time and my slice of self-care. That's why this mango salsa is simply everything – a delightful way to nourish both your taste buds and your soul.

This vibrant salsa is packed with vitamins, minerals and phytochemicals to benefit your health. In fact, each colour provides different phytochemicals and set of nutrients that have powerful antioxidants and anti-inflammatory effects.

Ingredients for this Rainbow Mango Salsa:

• Chopped mango (avoid overripe)

• 3/4 small red onion

• 1/4 red pepper

• 1/4 green pepper

• 1 small tomato

• 1/2 jalapeño (de-seeded, if making a mild version)

• Bunch of cilantro

• Juice of one lime

• 1/2 teaspoon paprika

• 1/2 teaspoon cumin

• Salt and pepper to taste

Dice everything finely. The key is to refrigerate and let it marinate in the lime juice. Best enjoyed cold with tortilla chips and on tacos. Simple, easy, fresh and toddler-friendly too!